Blueberry Peach Feta Salad
A gorgeous, refreshing summer salad combining sweet ripe peaches, fresh blueberries, salty feta, and mint, drizzled with honey lime vinaigrette.
4.8 · 34 kitchen ratings
Published July 14, 2026 · By Julian Vance
Celebrating the Summer Harvest
Few pairings celebrate the height of summer like fresh stone fruit and berries. The addition of salty Greek feta and peppery arugula cuts through the sweetness, turning this fruit salad into a savory side dish.
We developed this dressing to highlight the natural fruit sugars. A simple honey-lime vinaigrette adds a clean, citrusy brightness that highlights the mint and peaches without overpowering them.
Why You'll Love This Recipe
- The Sweet-Salty Balance: Ripe peaches and blueberries paired with salty feta.
- Vibrant Summer Colors: A visually stunning salad that elevates any table.
- Super Quick Assembly: No cooking required, ready in under 10 minutes.
Health Benefits
- High Vitamin C: Peaches and lime juice provide active immune-supporting Vitamin C.
- Antioxidant Powerhouse: Blueberries are loaded with anthocyanins, supporting brain health.
- Hydration: Fresh summer fruits help maintain hydration on warm days.
Pro-Tips for Perfection
- Use Ripe But Firm Peaches: If peaches are too soft, they will turn mushy when tossed. Look for peaches that yield slightly to pressure.
- Toast Your Feta: For a warm twist, sear thick slices of feta in a dry pan for 2 minutes per side before crumbling over the salad.
- Tear the Mint: Tearing mint leaves releases their aromatic oils much better than cutting them with a knife.
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you can chop the fruits and prepare the dressing ahead of time. Keep them stored separately in the fridge and assemble right before serving.
What can I substitute for feta?
Creamy goat cheese, fresh mozzarella pearls, or burrata work beautifully as alternatives to feta in this salad.
Can I add protein to this salad?
Grilled chicken breast, grilled shrimp, or sliced prosciutto pair excellently with the sweet peach and blueberry notes.
Blueberry Peach Feta Salad
10m
0m
4
160 kcal
Nutrition (per serving)
- Calories
- 160 kcal
- Protein
- 7 g
- Fat
- 10 g
- Carbs
- 18 g
- Fiber
- 3 g
Estimates only—values vary by brand and portion. Disclaimer
Ingredients
- 3 ripe yellow peaches, sliced
- 1 cup fresh blueberries
- 4 cups baby arugula or baby spinach
- 1/2 cup crumbled feta cheese
- 1/4 cup fresh mint leaves, torn
- 2 tablespoons extra virgin olive oil
- 1 tablespoon fresh lime juice
- 1 tablespoon raw honey
- Pinch of sea salt
Instructions
- 1
In a small jar, whisk together the olive oil, lime juice, honey, and sea salt to create the dressing.
- 2
In a large serving bowl, arrange the arugula as a base.
- 3
Layer the sliced peaches and blueberries over the greens.
- 4
Sprinkle the crumbled feta cheese and torn mint leaves evenly on top.
- 5
Drizzle the honey lime vinaigrette over the salad right before serving, tossing gently to combine.
Kitchen Notes
Private notes stored in your browser (substitutions, timing tweaks, serving ideas). Not published publicly.
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