Overnight Mango Coconut Chia Pudding
A tropical, fiber-rich overnight chia seed pudding layered with coconut milk and sweet fresh mango purée. Ideal for busy mornings.
4.8 · 44 kitchen ratings
Published July 14, 2026 · By Julian Vance
Cultivating Gut Health with Chia
In the YumVitality test kitchen, we focused on perfecting the seed-to-liquid ratio. Too many chia seed puddings turn out either concrete-hard or watery. Our 1:4 ratio of chia seeds to coconut milk guarantees a creamy, tapioca-like consistency.
Layering the rich, coconut-infused pudding with a vibrant fresh mango puree creates a bright flavor contrast that makes healthy eating feel like a tropical indulgence.
Why You'll Love This Recipe
- Naturally Sweet: Uses the pure sweetness of ripe mango and a touch of maple syrup.
- Dairy-Free & Vegan: Clean plant-based breakfast using nourishing coconut milk.
- Meal Prep Friendly: Prep on Sunday night for healthy weekday breakfasts.
Health Benefits
- High in Omega-3: Chia seeds are an excellent plant-based source of alpha-linolenic acid (ALA).
- Soluble Fiber: High fiber content supports digestive wellness and maintains steady blood sugar.
- Vitamin A Boost: Fresh mango provides high levels of beta-carotene to support immune function.
Pro-Tips for Perfection
- Stir Twice: Always stir the pudding twice. The second stir after 5 minutes is crucial to break up clumps of seeds.
- Use Vanilla Paste: Vanilla bean paste contains real vanilla seeds, giving the pudding beautiful speckles and a rich vanilla flavor.
- Can the Coconut Milk: If using canned coconut milk, shake it well before measuring to blend the cream layer.
Frequently Asked Questions
How long does chia pudding need to set?
Chia pudding needs to set for a minimum of 4 hours, though overnight is ideal to ensure the seeds fully gel. This allows the pudding to achieve its signature custard-like consistency.
Why is my chia pudding watery?
Chia pudding turns out watery if the ratio of seeds to liquid is off. Ensure you use exactly 1/4 cup of seeds to 1 cup of liquid for a thick pudding.
Can I use ground chia seeds?
Yes, you can use ground chia seeds. The texture will be smoother and more like a traditional custard rather than tapioca.
Overnight Mango Coconut Chia Pudding
5m
0m
2
190 kcal
Nutrition (per serving)
- Calories
- 190 kcal
- Protein
- 6 g
- Fat
- 9 g
- Carbs
- 24 g
- Fiber
- 8 g
Estimates only—values vary by brand and portion. Disclaimer
Ingredients
- 1/4 cup organic chia seeds
- 1 cup light coconut milk
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla bean paste
- 1 cup fresh ripe mango, diced
- 2 tablespoons toasted coconut flakes
Instructions
- 1
In a jar or medium bowl, whisk together the chia seeds, coconut milk, maple syrup, and vanilla bean paste.
- 2
Let the mixture sit for 5 minutes, then stir thoroughly again to prevent the seeds from clumping at the bottom.
- 3
Cover and refrigerate for a minimum of 4 hours, or overnight, until it reaches a thick pudding texture.
- 4
Puree half of the diced mango in a blender until smooth. Save the rest for topping.
- 5
To assemble, spoon the chia pudding into glasses, layer with the mango puree, and top with fresh mango cubes and toasted coconut flakes.
Kitchen Notes
Private notes stored in your browser (substitutions, timing tweaks, serving ideas). Not published publicly.
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